Julia Berryman: Creativity, Trauma and Relationships
Ep. 7: Creativity, Trauma and Relationships with Julia Berryman
Episode 7 features the creative magic and coaching genius of Julia Berryman.
In this deeply vulnerable and connected episode, Julia shines her light on all things creativity and how so many people experience states of trauma that block them from allowing their fullest expressions through. She coaches Shelby through some deep things that arise around her creativity blocks. There are tears and joys and so much presence and connection. Julia beautifully models attunement, empathy, validation, skill and creativity as we navigate the exact thing together that comes up for so many people.
***A note on sound quality for this episode: I am SO SORRY, especially to those of you with extra sensitive ears, but my earring was rubbing on my microphone as I was recording part of this episode. It's mostly in the beginning, and the sound improves as the episode goes on.
A bit more about Julia:
Julia Berryman is an Artist & Empowerment Coach. She passionately believes that each and every one of us has an Inner Artist just waiting to be awakened and that embracing our full range of expression is key to creative living!
Julia’s workshops and coaching blend art, dance, emotional expression & somatic processing. Working with her, people learn to listen to their body, intuition, and emotions and become emboldened to share their gifts from a space of greater joy, delight and play.
As an artist, Julia creates Soul Essence Portraits. This unique process blends embodied coaching with the creation of a custom-made intuitive painting that brings a person’s dreams, visions, and soul gifts to life.
Julia is also the co-founder of AARISE, a community program that centers AAPI activist history, social justice teachings, emotional processing and somatic healing. This program was featured in Time Magazine in the spring of 2021.
You can learn more about Julia’s work on her website: www.juliaberryman.com or stay in touch via Instagram @julia.joyfulwild.
I invite you to get on over there and have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.
Have a listen here: 🎤 🎧
Spotify: https://spoti.fi/3B6jUij
Apple: https://apple.co/3nkLzaA
And if you love it, hit subscribe on your favorite podcast platform so you don’t miss an episode. They’re weekly now! We’d so appreciate it if you can leave a 5 star review on Apple podcasts so others can find it and this revolutionary mission around supporting folks with trauma can spread further out into the world. And, feel free to forward this to anyone you know who might love it.