Juna Mustad: Titrating Our Way to Anger and Aliveness

Ep. 32: Titrating Our Way to Anger and Aliveness with Juna Mustad

In this episode we explore a pathway to our fullest expression through anger and aliveness. Juna Mustad and I dive into ways to feel safe enough to be in a healthy relationship to anger. Through this, tapping into an expanded capacity for life force, more energy and health. We share our own tools and personal stories in creating new relationships to anger and its important messages.

Over the last 13 years, Juna has been supporting people to develop emotional intelligence, grow their intuition, create healthy relationships and embrace their full potential. She works with individuals and groups around the world to support them in healing, embodiment and enhancing overall wellbeing. Juna is trained as a Somatic Experiencing Practitioner, a coach, and is also an intuitive. Through her work, she aims to bridge the worlds of spirituality with greater body awareness and emotional intelligence.

Where you can find Juna

Website: www.JunaMustad.com

Instagram: @juna.mustad

Facebook: Juna Mustad

Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.

Spotify: https://spoti.fi/3B6jUij

Apple: https://apple.co/3nkLzaA